Camu Camu is not something that is native to the United States, in fact, Camu Camu is a short shrub found throughout the Amazon rain forests of Peru and Brazil. It produces a lemon sized, light orange to purplish red fruit with yellow pulp. The health benefits of Camu Camu are even more fascinating as world renowned scientists learn more about this powerful fruit!
Fun Fact: Camu Camu is packed with more natural vitamin C than any other food source recorded on the planet, in addition to beta-carotene, potassium, calcium, iron, niacin, phosphorus, protein, serine, thiamin, leucine, and valine. These powerful phytochemicals and amino acids have a amazing range of potential health benefits.
Research on this impressive fruit claim that Camu Camu has anti-viral properties that may help with cold sores, herpes, shingles, and the common cold. Furthermore, one of the strongest possible benefits of Camu Camu include its ability to boost the immune system, reduce inflammation, protect against chronic diseases, detoxify the body, prevent viral infections, reduce mood swings, protect the sexual organ system, and prevent cognitive disorders.
Possible Health Benefits of Camu Camu
Anti-Inflammatory: Vitamin C is a natural anti-inflammatory substance, but the other nutrients and amino acids found in Camu Camu, such as anthocyanins, catechins, and flavonols, are also potent anti-inflammatory agents. For people who suffer from everything from arthritis and gout to hemorrhoids and headaches, this fruit may offer pain relief and soothe inflammation.
Very High Vitamin C Content: Camu Camu has one of the highest concentrations of vitamin C of any food source on the planet! Ascorbic acid stimulates white blood cell production, which significantly boosts the immune system, and is also a key component in collagen production, which helps repair and develop cells, tissues, and organs. The fruits that we consume here in the United States are no comparison to the amount of vitamin C that Camu Camu has. For example, it has 200 times more vitamin C than a banana in terms of vitamin C per ounce.
Mental Prosperity: Because of the large amount of vitamin C in Camu Camu, it can help to eliminate plaque build-up in the cognitive pathways, which is often caused by free radicals and oxidative stress. Camu Camu has been linked to possibly preventing certain cognitive disorders, such as Alzheimer’s disease and dementia. It can also boost cognitive ability by; increasing focus, memory, and concentration skills.
Fighting Off Cancer: Any antioxidant's job is to eliminate toxins that are free floating in the body, which are one of the main reasons that cancer develops. Camu Camu has strong antioxidant compounds which is one of our best defenses against the development of cancer.
Mood Swings: Some research suggests that Camu Camu may help a person relax which, in turn, can help to balance mood swings by calming anxiety. The correlation seems to indicate the levels of magnesium and other vitamins found in the fruit.
Camu Camu is not that easy to find in grocery stores, but there are several supplements on the market that contain Camu Camu. But, the following 4 products contain high levels of Camu Camu and are priced very well. You can order these products at the Company's website.