Everybody has a tongue, but do you ever really look at it to see what condition it is in? There are many that pay absolutely no attention to their tongue health, but our tongues can tell us a lot about the current state of health of our body. Time to start paying attention!
In this article, we will expose different types of tongues and what they may be saying to you, about your health. This can give you some kind of indication, of where you stand on the optimal health scale!
Again, your tongue can show you a snapshot of what our current health situation is. From auto-immune diseases to allergies, our tongue's health can be a good indicator of our overall health. Below are some common tongue-related health conditions which may hold the information you are looking for, to better your health.
The “Red Tongue”
If you have a bright red tongue, that is very smooth, you very well may have a vitamin deficiency. This is usually an indication that your body is lacking B Vitamins and/or iron as they are essential for maturing the papillae on the tongue. If you are deficient in these vitamins, you lose the papillae which creates a smooth surface on the tongue.
The “White Tongue”
This may be a sign that you have a yeast infection. This bumpy, white-coated tongue could be what's called thrush, which is an oral yeast infection caused by overpopulation of candida. Thrush can also show up when a person is on antibiotics as the medication kills off the good bacteria and the bad bacteria has a chance to go viral! “Your tongue is home to naturally occurring bacteria and yeast. When you take an antibiotic, which selectively kills off bacteria, it can allow yeast, which is not killed by antibiotics, to take over,” says Dr. Tylor. Thrush. This can weaken the immune system and make your taste buds not soak in the true taste of food.
Furtermore, thrush can show up in people that have autoimmune disorders. So, if you see these signs on your tongue, you may want to get your immune system checked. Bottom line is, make sure to take a high quality probiotic (below) to increase the good bacteria in your system!
The “Brown or Black Tongue”
This is a good sign that you don't have the greatest oral hygiene. If your tongue is covered in dark hairs, it USUALLY isn't the end of the world. Our papillae get reduced down, as we grow older, through drinking and chewing food. But, the papillae can also become overgrown which can create crevices in our tongues where bacteria can grow rapidly. The bacteria then becomes discolored from the food we eat. The best way to deal with this is to brush and scrape the tongue.
Red Tongue Lesions
This one you have to pay attention to as it COULD BE signs of tongue cancer. If you are a chewer or smoker, then really pay attention! Before you freak out, note that this can also be a canker sore, which should go away within two weeks. But, if it doesn't go away, go to your nearest EMT Doctor as soon as possible.
We hope this article was useful for you in really looking at your tongue as another health guide. Many times, our lack of nutrition is the culprit in various health conditions, which is why we put the video up above of a product that we found to be a very high quality probiotic called Flori Liv. This 100% natural product is; preservative free, GMO free, and filler free and costs just over $1 per day to use. It is known as one of the most potent probiotic products on the market and, being that it is verified 100% natural, we thought it would be a great addition to your holistic health approach.
If you would like to purchase Flora Liv, visit Fuxion Biotech's website and simply click “Buy” and select your product(s) there. To get a view of all products, take a look at the first video above. As suggested in the first type of tongue, finding a B Vitamin product is also essential. In that case, we woudl suggest VitaEnergia.
We have been on the Fuxion products for close to a year now and absolutely love the; taste, pricing, and effectiveness!
The Balance You Need